Responding Instead of Reacting
A Free Biblical and Practical Workshop for Understanding and Managing Strong Emotions
Practical biblical help for understanding strong emotions and responding wisely.
Date: Thursday, September 10, 2026
Time: 8:00 PM Eastern
Format: Live online via Zoom (60 minutes + Q&A)
Registration is free.
Reserve your spot below.
Understand what may be driving your reactions
Learn a practical STOP Plan
Identify your next faithful response
Do you ever react more strongly than you intended?
Anger, anxiety, defensiveness, shutting down, overthinking, or regretting what you said are common reactions. This workshop will help you understand what may be driving those responses and learn how to slow down and respond more wisely.
Emotions are part of being human
Emotions matter
Emotions do not always tell the whole truth
Strong emotions do not have to control your response
What You'll Receive
Live teaching and optional Q&A
Participant handout
Reaction Cycle
STOP Plan
Personal reflection exercise
A clear next step for applying what you learn
ABOUT
James Long, Jr.
Dr. James Long, Jr. has spent more than three decades helping individuals, couples, families, churches, and ministry leaders apply biblical truth to the struggles of everyday life.
He serves as a pastor, licensed clinical social worker, board-certified professional counselor, certified biblical counselor, educator, and advanced instructor with Relational Wisdom 360.
His teaching brings together biblical truth, practical strategies, and compassionate care to help people understand what is happening, respond with greater wisdom, strengthen relationships, and take meaningful steps toward lasting growth.
Ready to Respond Differently?
You do not have to keep repeating the same emotional patterns.
Join us for this free live workshop and learn a practical biblical framework for understanding strong emotions, slowing down reactive responses, and choosing the next faithful step.
Thursday, September 10, 2026
8:00 PM Eastern
Live Online via Zoom
Registration is free, but required.
Zoom details will be sent by email after registration.
© 2026 Lessons for Life with James Long, Jr.